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	<title>Recreation Sports</title>
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	<link>http://savesanduskyswaterfrontparks.com</link>
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		<title>10 Ways to Increase Your Energy Instantly with a Golf Performance Diet</title>
		<link>http://savesanduskyswaterfrontparks.com/10-ways-to-increase-your-energy-instantly-with-a-golf-performance-diet.html</link>
		<comments>http://savesanduskyswaterfrontparks.com/10-ways-to-increase-your-energy-instantly-with-a-golf-performance-diet.html#comments</comments>
		<pubDate>Mon, 08 Feb 2010 09:33:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beverage Carts]]></category>
		<category><![CDATA[Chocolate Bar]]></category>
		<category><![CDATA[Conditioning Program]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Digestive System]]></category>
		<category><![CDATA[Diuretics]]></category>
		<category><![CDATA[Drink Lots Of Water]]></category>
		<category><![CDATA[Excessive Consumption]]></category>
		<category><![CDATA[Golf Nutrition]]></category>
		<category><![CDATA[Golf Performance]]></category>
		<category><![CDATA[Golfers]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Increase Metabolism]]></category>
		<category><![CDATA[Nutrition Plan]]></category>
		<category><![CDATA[Performance Diet]]></category>
		<category><![CDATA[Physical Performance]]></category>
		<category><![CDATA[Proper Nutrients]]></category>
		<category><![CDATA[Proper Nutrition]]></category>
		<category><![CDATA[Scorecard]]></category>
		<category><![CDATA[Tee Time]]></category>

		<guid isPermaLink="false">http://savesanduskyswaterfrontparks.com/?p=19</guid>
		<description><![CDATA[A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play? Let me give you a few hints.
It goes without saying that proper nutrition is important for all of us. But, if you [...]]]></description>
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		</item>
		<item>
		<title>differnt locations</title>
		<link>http://savesanduskyswaterfrontparks.com/differnt-locations.html</link>
		<comments>http://savesanduskyswaterfrontparks.com/differnt-locations.html#comments</comments>
		<pubDate>Mon, 08 Feb 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Camp Environment]]></category>
		<category><![CDATA[Camp Management]]></category>
		<category><![CDATA[Campfire]]></category>
		<category><![CDATA[Camping Party]]></category>
		<category><![CDATA[Campsites]]></category>
		<category><![CDATA[Everyday Routine]]></category>
		<category><![CDATA[Food Equipment]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Ghost Tales]]></category>
		<category><![CDATA[Having A Party]]></category>
		<category><![CDATA[Hotel Room]]></category>
		<category><![CDATA[Locations Camping]]></category>
		<category><![CDATA[Necessary Food]]></category>
		<category><![CDATA[Open Fires]]></category>
		<category><![CDATA[Organizing A Party]]></category>
		<category><![CDATA[Partying]]></category>
		<category><![CDATA[Public Restrooms]]></category>
		<category><![CDATA[Showers]]></category>
		<category><![CDATA[Snakes]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Unpleasant Surprises]]></category>
		<category><![CDATA[Www Camping]]></category>

		<guid isPermaLink="false">http://savesanduskyswaterfrontparks.com/?p=3</guid>
		<description><![CDATA[Camping parties are normally multiday events. Organizing a party away in a camp environment has its challenges. A camping party is the combination of a destination party and a beach party. It requires a great deal of planning and preparation.
Among other challenges, you have to be ready to train people how to set a tent, [...]]]></description>
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		<item>
		<title>PAVILION</title>
		<link>http://savesanduskyswaterfrontparks.com/pavilion.html</link>
		<comments>http://savesanduskyswaterfrontparks.com/pavilion.html#comments</comments>
		<pubDate>Tue, 05 Jan 2010 07:51:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Basic Breakdown]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Breathtaking Scenery]]></category>
		<category><![CDATA[Challe]]></category>
		<category><![CDATA[Exhilaration]]></category>
		<category><![CDATA[Gorgeous Scenery]]></category>
		<category><![CDATA[Intermediate Level]]></category>
		<category><![CDATA[Outdoor Adventure]]></category>
		<category><![CDATA[Pleasure Cruiser]]></category>
		<category><![CDATA[Raft]]></category>
		<category><![CDATA[Rafter]]></category>
		<category><![CDATA[River Rafting Trip]]></category>
		<category><![CDATA[River Rafting Trips]]></category>
		<category><![CDATA[River Trips]]></category>
		<category><![CDATA[Sailing]]></category>
		<category><![CDATA[Skilled Guide]]></category>
		<category><![CDATA[Strong Currents]]></category>
		<category><![CDATA[White Water]]></category>

		<guid isPermaLink="false">http://savesanduskyswaterfrontparks.com/?p=13</guid>
		<description><![CDATA[River Rafting Trips
If youre the type of person that enjoys an outdoor adventure, river rafting trips are right up your alley. Until youve tried it, you can never understand the exhilaration of shooting the rapids one minute, while taking in some of the worlds most breathtaking scenery the next. Many rafting companies can provide all [...]]]></description>
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		</item>
		<item>
		<title>2 Basic Steps to Improving Your Golf Swing</title>
		<link>http://savesanduskyswaterfrontparks.com/2-basic-steps-to-improving-your-golf-swing.html</link>
		<comments>http://savesanduskyswaterfrontparks.com/2-basic-steps-to-improving-your-golf-swing.html#comments</comments>
		<pubDate>Tue, 01 Dec 2009 09:38:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Backswing]]></category>
		<category><![CDATA[Chests]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Correct Stance]]></category>
		<category><![CDATA[Downswing]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Fundamentals Of The Game]]></category>
		<category><![CDATA[Game One]]></category>
		<category><![CDATA[Golf Ball]]></category>
		<category><![CDATA[Golf Game]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Left Shoulder]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Playing Golf]]></category>
		<category><![CDATA[Proper Golf Swing]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Taking The Time]]></category>

		<guid isPermaLink="false">http://savesanduskyswaterfrontparks.com/?p=21</guid>
		<description><![CDATA[The game of golf is truly an individual sport. The basics are the same for everyone; however, due to the differences in peoples body types no two people will ever have the same golf swing. Each person will have to adapt their bodies to perform a proper golf swing in their own way. Taking the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Off-Road Action In Uwharrie</title>
		<link>http://savesanduskyswaterfrontparks.com/off-road-action-in-uwharrie.html</link>
		<comments>http://savesanduskyswaterfrontparks.com/off-road-action-in-uwharrie.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 10:09:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[4x4]]></category>
		<category><![CDATA[Atv Offroad]]></category>
		<category><![CDATA[Atv Trails]]></category>
		<category><![CDATA[Campgrounds]]></category>
		<category><![CDATA[Charlotte Nc]]></category>
		<category><![CDATA[Convenience Stores]]></category>
		<category><![CDATA[Dirt Bike]]></category>
		<category><![CDATA[Equestrian Trails]]></category>
		<category><![CDATA[Helmets]]></category>
		<category><![CDATA[Motels]]></category>
		<category><![CDATA[Mud]]></category>
		<category><![CDATA[Munchies]]></category>
		<category><![CDATA[Obstacle Courses]]></category>
		<category><![CDATA[Offroad Adventures]]></category>
		<category><![CDATA[Offroad Enthusiast]]></category>
		<category><![CDATA[Ohv Trail]]></category>
		<category><![CDATA[Primitive Camping]]></category>
		<category><![CDATA[Type Vehicles]]></category>
		<category><![CDATA[Uwharrie National Forest]]></category>
		<category><![CDATA[Wildlife Agency]]></category>

		<guid isPermaLink="false">http://savesanduskyswaterfrontparks.com/?p=36</guid>
		<description><![CDATA[The first weekend in April awakens a familiar creature in the Uwharrie National Forest.  The ATV offroad enthusiast has been hibernating for the winter, yet not asleep.  He has been giving attention to his 4X4, quad, dirt bike, and other offroad toys, preparing them for this awakening.  They arrive from all over [...]]]></description>
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		</item>
		<item>
		<title>Whitewater Rafting &#8211; Family Rafting Vacations To Thrill-Seeker Adventure</title>
		<link>http://savesanduskyswaterfrontparks.com/whitewater-rafting-family-rafting-vacations-to-thrill-seeker-adventure.html</link>
		<comments>http://savesanduskyswaterfrontparks.com/whitewater-rafting-family-rafting-vacations-to-thrill-seeker-adventure.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 10:03:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adrenaline]]></category>
		<category><![CDATA[Adventure Seeker]]></category>
		<category><![CDATA[Adventure Sports]]></category>
		<category><![CDATA[Crocodiles]]></category>
		<category><![CDATA[Disaster]]></category>
		<category><![CDATA[Duration]]></category>
		<category><![CDATA[Enthusiasts]]></category>
		<category><![CDATA[Family Vacations]]></category>
		<category><![CDATA[High Quality Equipment]]></category>
		<category><![CDATA[National Safety Standards]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Outfitter]]></category>
		<category><![CDATA[Personal Safety Equipment]]></category>
		<category><![CDATA[Proper Shoes]]></category>
		<category><![CDATA[Raft]]></category>
		<category><![CDATA[Rafting Vacations]]></category>
		<category><![CDATA[Rivers]]></category>
		<category><![CDATA[Thrill Seekers]]></category>
		<category><![CDATA[Whorl]]></category>
		<category><![CDATA[Wildlife Hazards]]></category>

		<guid isPermaLink="false">http://savesanduskyswaterfrontparks.com/?p=34</guid>
		<description><![CDATA[Whitewater rafting is a perfect way to combine a love for the outdoors and the rushing thrill of taking on natures elements. There is nothing quite like driving through a rushing whorl of water, having it spray up in your face, bouncing up and down in your seat feeling as though you are only moments [...]]]></description>
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		</item>
		<item>
		<title>Surfing in Barbados</title>
		<link>http://savesanduskyswaterfrontparks.com/surfing-in-barbados.html</link>
		<comments>http://savesanduskyswaterfrontparks.com/surfing-in-barbados.html#comments</comments>
		<pubDate>Mon, 12 Oct 2009 10:01:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brandons]]></category>
		<category><![CDATA[Consistent Surf]]></category>
		<category><![CDATA[Coral Reefs]]></category>
		<category><![CDATA[Freights]]></category>
		<category><![CDATA[Ground Swell]]></category>
		<category><![CDATA[Knowledgeable Surfers]]></category>
		<category><![CDATA[Point Breaks]]></category>
		<category><![CDATA[Reef Breaks]]></category>
		<category><![CDATA[Soup Bowl]]></category>
		<category><![CDATA[Surf Breaks]]></category>
		<category><![CDATA[Surf Conditions]]></category>
		<category><![CDATA[Surf Destination]]></category>
		<category><![CDATA[Surf Lessons]]></category>
		<category><![CDATA[Surf Spot]]></category>
		<category><![CDATA[Surf Tour]]></category>
		<category><![CDATA[Surf Tours]]></category>
		<category><![CDATA[Surfing Conditions]]></category>
		<category><![CDATA[Surfing In Barbados]]></category>
		<category><![CDATA[Tropical Scenery]]></category>
		<category><![CDATA[West Coasts]]></category>

		<guid isPermaLink="false">http://savesanduskyswaterfrontparks.com/?p=32</guid>
		<description><![CDATA[Barbados Surfing conditions are ideal for any level of surfer.  Barbados is almost guaranteed to have surf somewhere on any given day of the year. Coral reefs practically encircle Barbados&#8217; coastline giving the island the Caribbean&#8217;s most consistent surf conditions with swells all year round.   You can find point breaks and reef [...]]]></description>
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		</item>
		<item>
		<title>3 Key Elements to a Golf Specific Fitness Program</title>
		<link>http://savesanduskyswaterfrontparks.com/3-key-elements-to-a-golf-specific-fitness-program.html</link>
		<comments>http://savesanduskyswaterfrontparks.com/3-key-elements-to-a-golf-specific-fitness-program.html#comments</comments>
		<pubDate>Fri, 02 Oct 2009 09:40:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bodyweight]]></category>
		<category><![CDATA[Cable Machines]]></category>
		<category><![CDATA[Competitive Edge]]></category>
		<category><![CDATA[Core Region]]></category>
		<category><![CDATA[Core Stability]]></category>
		<category><![CDATA[Core Stabilization]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Efficient Power]]></category>
		<category><![CDATA[Fitness Balls]]></category>
		<category><![CDATA[Fitness Tools]]></category>
		<category><![CDATA[Golf Fitness Program]]></category>
		<category><![CDATA[Golfers]]></category>
		<category><![CDATA[Great Game]]></category>
		<category><![CDATA[Long Periods Of Time]]></category>
		<category><![CDATA[Lunges]]></category>
		<category><![CDATA[Medicine Ball]]></category>
		<category><![CDATA[Medicine Balls]]></category>
		<category><![CDATA[Muscle Groups]]></category>
		<category><![CDATA[New Fitness]]></category>
		<category><![CDATA[Performance Gain]]></category>

		<guid isPermaLink="false">http://savesanduskyswaterfrontparks.com/?p=23</guid>
		<description><![CDATA[Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. It means understanding every aspect of their physical and mental being and what factors influence their performance. Gain a competitive edge in your next round by integrating these three key elements into your [...]]]></description>
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		</item>
		<item>
		<title>Journal – Rock Climbs</title>
		<link>http://savesanduskyswaterfrontparks.com/journal-%e2%80%93-rock-climbs.html</link>
		<comments>http://savesanduskyswaterfrontparks.com/journal-%e2%80%93-rock-climbs.html#comments</comments>
		<pubDate>Tue, 01 Sep 2009 09:53:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Blank Areas]]></category>
		<category><![CDATA[Climbers]]></category>
		<category><![CDATA[Cue]]></category>
		<category><![CDATA[Cues]]></category>
		<category><![CDATA[Elements]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Friends Children]]></category>
		<category><![CDATA[Geography]]></category>
		<category><![CDATA[Grandchildren]]></category>
		<category><![CDATA[Heck]]></category>
		<category><![CDATA[Joshua Tree]]></category>
		<category><![CDATA[Locals]]></category>
		<category><![CDATA[Memories]]></category>
		<category><![CDATA[Red River]]></category>
		<category><![CDATA[Red River Gorge]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Second Time]]></category>
		<category><![CDATA[Time 3]]></category>
		<category><![CDATA[Unnecessary Space]]></category>
		<category><![CDATA[Weather Conditions]]></category>

		<guid isPermaLink="false">http://savesanduskyswaterfrontparks.com/?p=27</guid>
		<description><![CDATA[Rock climbing is a great way to challenge yourself and get a heck of a view. Alas, your experiences can fade with time. The best way to prevent this is to keep a journal for rock climbs.
Journal  Rock Climbs
Take a minute to give some consideration to your most recent rock climbing experience. What sticks [...]]]></description>
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